Friday, August 8, 2008

New! Longest Distance Run PR

Sunday August 10 2008

Today I ran a new longest distance run pr, 10 miles. What a great experience! It was a new route with a new partner. I was lucky enough to run with a stronger partner today. She kicked my butt. In a good way... She did not beat me up too much. We averaged about a 10:12 minute mile pace. One of the neat things about this run was the terrain. We ran on lightly traveled roads, off road, roads under construction, a golf course, through many subdivisions, a lake trail, and a few good hills. I LOVED every minute of it!