Today I set a pr(personal record) for my longest distance run. I ran 8 miles! I am not too impressed with the actual distance. I ran 7 miles during a run last week. So, technically I ran an additional mile today. Big deal...
It is a big deal because it was 80 degrees and 98% humidity. It was so HOT. Unfortunately, most of my run was in the blazing sun today. I usually map a mostly tree lined route. However, in a effort to mix it up a little and challenge myself, I decided to map a totally different route today.
Did I ever pay in sweat for that decision... I was literally melting!
